Trigger point massage therapy treats sore trigger points, which are tensed, within your body. These trigger points are particularly sensitive, knotty areas of knots and cramps in soft muscles, usually found in the lower back, shoulders, or buttocks, as well as other areas often caused by repetitive muscle contractions. They can also be caused by strain or pulled tendons or ligaments. Trigger points may also cause emotional pain, like stress and tension. Trigger point therapy is a type of deep tissue massage technique that employs gentle pressure and long strokes on the deep layers of muscles and connective tissues to heal and relaxation. The soothing touch causes contractions that cause knots to loosen and relax.
Trigger point therapy employs hand movements and smooth, sliding motions to massage knots. Trigger point massages have been proven to relieve chronic pain and reduce knots. The massage is not painful, but it could cause bruising if you put too much pressure during the Trigger point massage session. Your therapist should be aware whether you are pregnant, nursing or have other medical issues.
Trigger point therapy is utilized to treat acute and chronic ailments like whiplash lower back pain whiplash, neck pain or frozen shoulder and lower back whiplash, neck pain. Trigger point therapy is effective in relieving chronic and acute lower back pain and trigger points that can be associated with chronic and recurring lower back pain. Trigger point therapy for treatment of whiplash can assist to alleviate symptoms of whiplash. Trigger point therapy has been shown to be effective in treating tennis elbow.
Trigger point therapy for the treatment of chronic and persistent painful conditions such as headaches, tennis elbow tennis shoulder, migraines, carpal tunnel syndrome, Achilles tendinitis, and more. Trigger point massage techniques can help to release negative energy and blockages that cause pain. Trigger point massage therapy can aid in healing both the short-term as well as long-term effects of chronic conditions. Trigger point massage techniques also help to relieve tension in muscles.
Trigger point therapy helps to release chronic pain associated with many types of chronic conditions, like: fibromyalgia, ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome), Raynaud's Syndrome, Facial Joint Disease, Piles, Hemorrhoids, Back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities, Menopause Symptoms, Post-Menopausal Syndrome, Varicose Veins, etc. Trigger point massages are a wonderful option to relieve pain caused by ME/CFS and fibromyalgia. Trigger point therapy is also utilized to treat sports injuries and carpal tunnel syndrome. To ease chronic pain trigger point injections may be utilized in conjunction with trigger point massage. Trigger point massage has been proven to have beneficial effects on: headaches, fibromyalgia, ME/CFS, Raynaud's Syndrome, Facial Joint Disease, Patellar Deformities, etc.
Trigger point therapy has many advantages. Trigger point and muscle relaxation massage are known to improve health and quality of life of people with fibromyalgia, ME/CFS, Rheumatoid Arthritis, and other forms of muscular or skeletal pain. Trigger point massage has been proven to ease pain caused by back pain, neck pain, ME/CFS, carpal tunnel syndrome, and headaches. Trigger point massage is also known to shorten the duration of fibromyalgia-related pain, cut down on hospital length and improve circulation to joints and muscles, create a state of relaxation and increase mobility and improve skin texture. reduce swelling, and can have an aphrodisiac effect on the opposite sex. Trigger point massage is believed to improve circulation by "opening up" clogged arteries, increasing lymphatic drainage by stimulating bone mass and stimulating neurotransmitter release. increasing blood pressure, enhancing kidney function and relieving constipation, enhancing eyesight, improving the tone of the skin, relieving tension, increasing body temperature, decreasing swelling, and relaxing the digestive system, easing symptoms related to diseases such as herpes, influenza, HIV, etc. Trigger point massage are said to promote overall health by increasing immunity, enhancing lymphatic function and filtration, increasing the levels of energy in the immune system by stimulating the endocrine system and reducing swelling and pain, decreasing the time of fibromyalgia-related pain and relieving symptoms of conditions such as fibromyalgia, ME/CFS, Rheumatoid Arthritis, etc.
Massage therapists who use trigger points focus on deep tissue muscles. Because trigger points are concentrated within and around muscles and joints, it is crucial that the massage therapist is familiar with working within and around the muscles she will be working on during a particular session. Trigger point massage therapy should not be administered to patients who are not well-informed.
Trigger point therapy (FMS) is a fantastic way to relieve many of the symptoms. Trigger point therapy can help improve blood flow throughout the body, stimulates lymph flow, increases the flexibility of muscles, clears toxic substances from tissues, increases the density and tone of muscles, reduces pain, and induces a relaxed state of both body and mind. Trigger point therapy is usually recommended in combination with other methods that treat FMS. Light exercise, good diet support and stress management, dietary changes, and a sufficient amount of sleep are all essential to keep your immune system in good shape. Trigger point massage therapists are often also trained to treat conditions such as shingles, chronic fatigue syndrome as well as fibromyalgia and similar illnesses.