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This is an old revision of Tui Na Massage made by ZeldadhBroinowskipl on 2022-01-29 12:09:42.
When considering tui na bodywork, it is important to kept in mind that it is a treatment for the whole system instead of on a single ailment. In fact, tui na relies on a five-part treatment plan that begins with the feet and moving up to the neck, head elbows, shoulders, and feet. Eighty-five meridians are a part of the body, which are linked by the "Ajna" room.
Tui Na is usually performed through the process of kneading. The goal of kneading is to increase circulation in the area. The bodywork also brings energy to the meridians , the muscles and skin. The basic principle of tui na massage is to loosen the muscles and improve flexibility the muscles. It can also improve lymphatic circulation as well as improve the immune system. There are many advantages to acquiring and applying the traditional Chinese medical approach to treat ailments like muscle and joint pain, stiffness, spasms or cramps, swelling inflamation, numbness, stress, and anxiety.
In this post, we'll discuss the basics of this traditional Chinese medicine approach and how to perform an Tui Na massage. The first step in Tui Na massage is to choose the appropriate place for your session. It is recommended to find a spot that is that is comfortable and where sound can be heard. If you don't have one, you might consider a massage table or a firm surface like a bed. Be sure to wear loose clothing so you will not be restricted by traditional Chinese clothing and acupuncture jewellery.
Next, locate a quiet and comfortable, where you won't be disturbed. Most Tui Na practitioners use a bowl or a glass with a shallow level of water. The water is filled an inch below the top of the bowl, or slightly higher. The boiling water is then poured onto the top of the bowl until the solution is completely dissolved. The water is allowed cool, is then served to the patient or client.
Make sure that your ears and eyes are open when performing Tui Na massage. Then, begin rubbing the area with gentle light strokes. Slowly work in slowand short strokes. Keep in mind that traditional Chinese medicine considers Tui Na massage as part of the total body treatment regimen.
Tui Na massage is a great option for several sessions. However the number of sessions can vary based on your condition and your symptoms. During the therapy session, you'll hear sounds that resemble croaking fish, hummingbirds, laughing, singing, or talking. These sounds indicate that the muscles are being stimulated and stimulated. Your Tui Na practitioner will inform you what sounds and sensations you can expect from each session. Your therapist will assist you determine the best sound and feel for you.
Traditional Chinese Medicine (TCM) is only one element of Tui Na massage. It is a massage can be used to relax tight muscles, relieve pain, stimulate the flow of Qi, improve your condition and strength, and many more. It is essential to consult with a licensed TCM practitioner prior to trying any form of Traditional Chinese Medicine. Don't be in a rush to ask questions. A good Traditional Chinese Medicine practitioner will assist you in making informed decisions about your health-related treatments.
